Porth

Porth Beach is one of Newquay’s gentler seaside spots, ideal for families, paddlers and anyone after a calmer alternative to the town’s bigger surf beaches. Set in a narrow sandy cove between headlands, it feels naturally sheltered, with shallow water at lower tides and plenty of space for beach games when the sand opens out.

A key thing to know: surfboards are not permitted during the peak summer season while lifeguards are on duty. This is because the beach is relatively narrow and busy in summer, so it is better suited to swimming, bodyboarding and paddleboarding at that time. There’s also a seasonal dog restriction at this beach, which means from 1 July to 31 August, 10am-6pm four-legged friends aren’t allowed.

For food, The Mermaid Inn is the classic beachside option, sitting right by the sand with sea views, outdoor seating and daily food service. Nearby, Gwenna Teahouse is a popular café-style stop for tea, cake and light bites, while Roo’s Beach Coffee is handy for takeaway coffees and breakfast-style snacks.

For a short walk, cross the footbridge to Porth Island, also known as Trevelgue Head. It is not just scenic: the headland contains remains of a remarkable prehistoric coastal fort, adding real depth to a simple beach stroll. For a longer outing, follow the South West Coast Path towards Newquay, Lusty Glaze and Tolcarne, or head north along the cliffs towards Watergate Bay for bigger views and wilder coastline.

Porth is best enjoyed slowly: rock-pooling at low tide, a gentle swim, lunch by the beach, then a breezy clifftop walk before sunset.